I had a wrist injury recently and was having a lot of trouble getting back into weight lifting pushing exercises, particularly bench press. These wrist wraps are so inexpensive I wasn’t sure they would do anything. But to my surprise they definitely helped support my wrists. Don’t get me wrong, this is not a miracle cure and I still have some pain when bench pressing, especially at heavier weights, but I definitelynotice less pain and more support while using these. And ideally I should just wait until my wrist fully heals and use these straps to help prevent the injury from coming back. But I’m not patient enough for that, so these straps have helped me push through the injury and at least still get in a decent workout.Just note that you don’t want to put these on so tight, you lose circulation. You need to find that right balance so they are secure arpund your wrists, but still allowing most of your blood flow. Also note that these are not the type of wrist straps that help increase grip strength on pulling motions like a barbell row or deadlift, that is a different product that I also find very helpful, but for different reasons.Bottom line, if you want to lift heavy and help prevent a wrist injury on pushing motions, these are great and they also help when returning from a wrist injury.